There are an immense number of bodybuilding supplements on the market, and unfortunately, most of them are complete junk. Of no exception are nitric oxide supplements, products that have gotten a great deal of hype in the last few years.
This article will explain the reasons why you should totally avoid nitric oxide supplements. Learn these important tips to avoid wasting your money on these or other bad supplements. At the end of the article, discover a way to really build muscle mass fast and effectively.
Supplements Energy
A Pump Is NOT The Key To Building Muscle
The biggest draw of nitric oxide supplements is that they are supposed to give you a great "pump," in the gym. What you've got to ask yourself is this: what good does a pump do for building muscle mass?
The answer is almost nothing. While you can certainly benefit from having a good blow flow to the target muscles, the pump itself does NOT help you build muscle. The only way to build significant muscle mass is to get stronger on basic exercises.
You Can Get A Pump For Much Cheaper!
Even if you do want to increase your pump in the weight room, there are much cheaper, not to mention more effective ways to do it than to waste your money on nitric oxide supplements. To do this, you'll need two relatively cheap things: carbs and water.
When you eat carbs, especially complex starch sources like oatmeal, potatoes, and rice, your muscles store the carbohydrate energy as glycogen. Glycogen soaks up several times its weight in water. Therefore, if you eat lots of starch and drink lots of water, you will have muscles with a more "full" look.
When your muscles are full of glycogen and water, they also feel more full and "pumped," especially when you work a specific area with weight training. This feeling, combined with extra blood flow due to training, gives you a pumped feeling that is at least as good as that provided by nitric oxide supplements.
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Dec 16, 2011 00:32:15
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